This morning I got up with a heightened sense of touch. I felt the softness of water on my face, my wife’s loving embrace as she left for work, the tug of the leash as I walked our little dog, the brushing of a gentle breeze on my cheeks, the enfolding comfort of my favourite chair and the warmth of a strong cup of tea.
Again it reminded me that the earth and everything in it is naturally sensual. I’ve found that the more I’m in touch with this, the greater the joy I feel. So, I’m going into this day, as I try to do on most days, with a deep desire to offer time and awareness to all that I will touch, and to all that will touch me.